Hi, I'm Flic.

At a young age, I was dancing professionally while managing chronic, invisible illness behind the scenes. Pain was constant. So was pressure. But I refused to shrink. I knew there had to be a way to live fully and work powerfully without pretending my obstacles didn’t exist.

I didn’t have a roadmap, so I started building one.

Step by step, I studied how the body and brain respond to pressure, change, and expectation. I learned how neuroplasticity, wellbeing, and lived experience could be more than personal tools. Over time I began to see that what helped me survive could help all of us thrive.

I studied to became a national radio host and interviewer, speaking with leading figures across media, business, and mental health. Those experiences taught me how to hold conversations that resonate and move people to act.

My memoir, Living Human, is a raw and practical account of that journey. It weaves together my lived experience with tools anyone can use to meet life’s challenges and come out clearer, more grounded, and more themselves.

Today, I speak, teach, and advise on how to design workplaces where people perform at their best by feeling supported, recognised, and empowered. Through keynotes, strategic sessions, and story-led insight, I give teams and individuals practical ways to shift from surviving to growing - at work and in life.

When we embrace people for who they are, we begin to see what’s really possible.